The MeMyddleton Show Episodes

Day 17 of 30: Lies Everyone on Earth has told at least 1 lie. What lies have you told to others and/or yourself? Want to know what I've been lying about? --- Send in a voice message: https://anchor.fm/c4challenge/message

Day 16 of 30: Baby Steps of Mirror Work Mirror Work is a spiritual healing technique that requires you to look at yourself fully in the mirror. This has been proven to be a difficult task for most. Can you …

Day 28 of 30: Thank You for Being Brave I know I told you all “30-Day Challenge”. However, that’s what the creator of this challenge called it. You see, the C4 30-Day Content Challenge Season 1 began in October 2021 …

Day 27 of 30: Transforming Into the Light This exercise is designed to assist you in leaving all those things that no longer serve you in the shadows and allow you to step into your beautiful transformed self? Let’s transform...

Day 26 of 30: Welcome to Your Shadow Side With this exercise, you will get to discover and create a clear representation of your shadow self. Are you ready to meet the Shadow side of yourself and see what that …

Day 25 of 30: If It Ain’t About the Money Does everyone like money? Would you believe the answer is “no”? What is your personal relationship with money? There are Shadows over money as well. Let’s explore these money shadows …

Day 24 of 30: Don’t Wake Me, I’m Dreamin’! Want the Shadow Self to reveal what we secretly fear or desire? This is a 2-part episode. The 2nd part will be published AFTER this challenge is completed. SO, be on …

Day 23 of 30: Here Comes the Judge Do you possess or display an excessively critical point of view? What’s the difference between opinionated and judgmental? When was the last time you harshly judged/gave your unsolicited opi...

Day 22 of 30: I Got a Big Ego? Often times, people identify the Ego as something negative. But, Ego is really just a person's self-esteem, self-importance or how much a person values themselves. Which positive trait of your e...

Day 21 - TheMeMyddletonShow - Culture One of the definitions of culture is "the customs, arts, social institutions, and achievements of a particular nation, people, or other group." Which ancient or modern culture do you admi...

Day 20 of 30: From 0 to 1,000 There are events that happen in small moments in our lives that "triggers" us to go from 0 to 1,000 in3.2 seconds. We become so angry or defensive without warning in front …

Day 19 of 30: Self Beliefs A Limiting Self Belief is a state of mind or belief about yourself that restricts you in some way. Yes, I too experienced limiting beliefs and I share one here in this episode. Check …

Day 18 of 30: It’s Just Jokes, Right? Did you know that jokes reveal things in your shadow to be reviewed? What type of jokes do you like? Satyr? Self-Deprecating? Sexual Jokes? I LOVE to laugh, and my sense of …

Day 15 - The MeMyddleton Show - Siblings Sibling... am I right? Do you have any? This includes cousins and those who you've embraced as your siblings. Do they disappoint, provoke, irritate or otherwise hurt you? Do you see yo...

Day 14 - The MeMyddleton Show - Sexual Healing Are you comfortable expressing your sexual needs and desires? Do you feel shame, embarrassment, disgusted or inadequate when it comes to sex? Let's talk about it for a second. --...